Christmas Day = Bodycombat Day
I survived a 90 minutes Bodycombat!
I attended the 90 minutes Bodycombat on Christmas Day. Wanted to attend the Bodypump but changed my mind because I want to support JD. There were about 80 or more participants in the class.
The class was co-conducted by JD and Tomomi. I enjoyed JD's teaching more. He's cute. Haha. I like to see his smile as it brightens up my mood.
Some of the participants were quite active. Shouted and sing along. I did too! To join in the fun and enjoy myself.
There was not much break during the class. I am glad I managed to pull through. At the end of the class, JD distributed cookies to us. Wow, so nice of him.
I met Ngiam, one of the Personal Trainer (PT) whom is a nice guy and resembles Stephen Chow. He complimented that I looked nice in my sports gear. He said I lost weight! I did not...Alot of people said I lost weight but I did not. I am now announcing to the world that "I DID NOT LOST WEIGHT!" I always weight myself every one or two days. My weight is same. Just that I think my fats have turned into muscles.
Ngiam was so nice and he explained to me on the types of fats we have, vitamins I need to take, the diet etc. I think he's worried that I over exercise and lost too much unnecessary fats.
I feel lucky that I met some nice people like Ngiam. Even though I don't know Ngiam well, we can joke and chat. Thanks Ngiam, for your concern. It makes me feel some warmth during Christmas Day. (^.^)
I attended the 90 minutes Bodycombat on Christmas Day. Wanted to attend the Bodypump but changed my mind because I want to support JD. There were about 80 or more participants in the class.
The class was co-conducted by JD and Tomomi. I enjoyed JD's teaching more. He's cute. Haha. I like to see his smile as it brightens up my mood.
Some of the participants were quite active. Shouted and sing along. I did too! To join in the fun and enjoy myself.
There was not much break during the class. I am glad I managed to pull through. At the end of the class, JD distributed cookies to us. Wow, so nice of him.
I met Ngiam, one of the Personal Trainer (PT) whom is a nice guy and resembles Stephen Chow. He complimented that I looked nice in my sports gear. He said I lost weight! I did not...Alot of people said I lost weight but I did not. I am now announcing to the world that "I DID NOT LOST WEIGHT!" I always weight myself every one or two days. My weight is same. Just that I think my fats have turned into muscles.
Ngiam was so nice and he explained to me on the types of fats we have, vitamins I need to take, the diet etc. I think he's worried that I over exercise and lost too much unnecessary fats.
I feel lucky that I met some nice people like Ngiam. Even though I don't know Ngiam well, we can joke and chat. Thanks Ngiam, for your concern. It makes me feel some warmth during Christmas Day. (^.^)
posted by Fukumasha @ 10:02 AM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home